About Abby
Abby Mason is a Licensed Professional Counselor in Richmond, VA who has worked in the behavioral health field for over 10 years and has experience working in school-based behavioral support, intensive in-home services, hospital-based Partial Hospitalization and Intensive Outpatient programming, and private practice.
Abby provides therapy to adults using evidence-based treatment modalities such as cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), and exposure-response prevention (ERP).
She earned her Bachelors of Science in Psychology from The University of Virginia’s College at Wise and her Masters in Counselor Education from East Carolina University.
If you’re interested in seeing Abby, please register below:
Register with AbbyTreatment Style
I specialize in working with adults on issues primarily revolving around anxiety, depression, OCD, relationship difficulties and life transitions. I believe therapy is most effective when you can feel genuinely understood while also being encouraged to look inward and explore questions that may be difficult to answer alone. I strive to take an authentic and collaborative approach to building rapport with clients and maintain a space where you can feel safe being honest while also feeling challenged to grow.
My goals are to help clients become more intentional in responding to life and develop confidence in making sustainable changes and to help develop greater insight and self-awareness so they can better understand their emotions, patterns, and behaviors.
Therapy Types
Abby works with clients in the Richmond, VA using the following interventions:
- Cognitive Behavioral Therapy (CBT)
- Exposure Response Prevention (ERP)
- Acceptance & Commitment Therapy (ACT)
Specialties & Expertise
Abby specializes in and enjoys working with clients with the following struggles:
- Anxiety
- Depression
- OCD
- Relationship difficulties
- Life transitions
Ages Served
Abby works with the following age groups:
- Adults (18+)
Treatment Modality
Abby provides therapy to:
- Individuals
Service Areas
Abby works out of our Richmond, VA office, but sees clients from the following nearby areas:
- Henrico, VA
- Short Pump, VA
- Glen Allen, VA
- Ashland, VA
- Goochland, VA
- Hanover, VA
- Mechanicsville, VA
- Midlothian, VA
- Chesterfield, VA
Telehealth Therapy
If you don’t live in the Richmond, VA area, Abby is also available for telehealth therapy in Virginia. Please contact our office to see if you’d be a good fit for telehealth sessions.
License
Abby Mason is a Licensed Professional Counselor in Richmond, VA. She is licensed to practice in Virginia since 2021 with license number 0701010244.